Follow these Simple Tips to Get a Younger Looking Skin
Everyone aspires for a healthy, glowing and younger looking skin. Healthy skin is the reflection of a healthy mind and body. To achieve this, most of us make all the possible efforts.
As we age, our skin starts changing. Signs like wrinkles, fine lines, and hyperpigmentation develop. Although you might not be able to turn back the clock, a few changes to your skincare routine can make difference.
For this, you don’t have to use hundreds of skin care products. This is because the hidden chemicals of them don’t do any good for your skin. They may give you short-term benefits which vanish away in a while.
In today’s article, I’m sharing with you some simple tips which you can follow to obtain a younger looking skin.
Keep Yourself Hydrated :
It is one of the most important beauty tips to get a younger looking skin. Water makes up to about 65% of your body, and depriving yourself of it is a big no to fabulous skin. Thus, drink 8-10 glasses of water in a day to keep yourself hydrated. Carry a bottle wherever you go.
Try drinking tender coconut water as it is healthier than the other aerated drinks.
Eat a Balanced Diet :
A healthy and balanced diet is must for the good health of your skin as well as body. You must include foods which are rich in omega fatty acids and antioxidants.
Increase your intake of pulses and fresh fruits like oranges and watermelon and vegetables to maintain your skin’s glow.
Skincare Routine :
Follow a proper skincare routine which includes cleansing, toning and moisturizing on a regular basis. Cleansing of face helps to remove the pore-clogging debris, greasy layer, dirt, and germs. Toning helps to deal with the pore issues and moisturizing is necessary for the skin texture.
It is the basic key to obtain a healthy and youthful looking skin. This is because exfoliation helps to get rid of the dead skin cells which build upon the surface. Thus, giving way to a new and healthy skin.
For exfoliation, oatmeal is a good ingredient. Just mix 2 tbsp. of instant oatmeal, 1 tbsp. honey and 2 tbsp. plain yogurt. Spread this mixture on your face and massage using circular motions to fling off the dead cells. Let it stay on your skin for another 10-15 minutes. Then again scrub it off and rinse your skin with cool water. Pat dry and apply a light moisturizer.
Protection from Sun :
Keep your skin safe from the harmful UV rays of the sun by using sunscreens.
This helps in preventing early wrinkles and skin cancer. Use a sunscreen which has SPF 30 and re-apply it as and when required. You must use cosmetic products which have sun protection factor in them.
Get a Good Sleep :
Whenever you’re tired or your body doesn’t get enough rest, it shows on your skin.
Therefore, take as good and sound sleep for 6-8 hours. The quickest cure for dull and sicken skin is a deep sleep.
Moisturizing the Skin :
It is another important tip to get a younger looking skin. Whatever be the skin type, moisturizing it is a must. Using the right moisturizer is helpful in preventing the skin from drying out and looking dull. Moreover, it helps to boost the regeneration power of your skin.
Use a thick and creamy moisturizer for nights and under eye gel to pamper the skin under the eyes.
Use the Right Pillowcases :
It’s good to change your pillowcases in a frequent manner. It is seen that cotton pillowcases take away all the moisture from your skin and makes it dry and flaky.
This further gives you sleep lines and wrinkles. Hence, try and use silk and satin pillowcases.
Stay Fit and Active :
Regular exercising is the best way for maintaining a healthy skin and body too. A small walk for 30 minutes, yoga, meditation, and deep breathing exercise help to calm your nerves. Stress is the biggest enemy for a good skin. Try to have mini pedicures, manicures, massages, and spas to relax both your skin and body.
So, these are some of the basic tips which help you get a younger looking and glowing skin. Make sure to follow these tips in routine to see the difference.
For moisturizing your skin, there is no need to depend on chemical laden skin creams or products. Instead of them, you can use Roop Mantra Ayurvedic Face Cream For Glowing Skin.
This herbal formulation helps to fight against the fine lines of aging and wrinkles. Plus, it maintains the elasticity of the skin and keeps it healthy and youthful. Roop Mantra Ayurvedic Fairness Cream For Dry Skin makes your Skin Smooth and Glowing.
Always make a Right Choice for Your Skin!
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