How to Reduce Wrinkles with Natural Home Remedies

When grace is joined with wrinkles, it is adorable. There is unspeakable dawn at a happy old age – Victor Hugo

There could be many reasons for the occurrence of wrinkles.

Wrinkles might result from extra exposure to the sun, due to ageing, due to improper diet, due to excessive stress, sudden weight loss, loss of Vitamin E, extra dosage of certain drugs and smoking.

But in the majority of cases, wrinkles result because of the natural ageing process and excess exposure to the sun. When Collagen and elastin in the skin tissue break and get damaged, wrinkles start to appear on the surface of the screen.

Most of the people experience wrinkles before their 40s because of exposure to the sun or due to genetic predisposition. However, there are some ways by which you can reduce and improve the appearance of wrinkles naturally with the help of some home remedies.

Some Home Remedies for Wrinkles

Aloe Vera – Aloe Vera is known for its different health benefits including its healing properties of the skin.

It is experienced that Aloe Vera helps in improving the appearance of wrinkles significantly and is one of the best Ayurvedic treatment for skin to maintain its natural health.

Banana pack – Bananas contain natural nutrients that improve the overall condition of the skin and helps in boosting skin health.

Many experts suggest applying a paste of banana on the skin. So, applying a thin and fine paste of bananas on the skin can be helpful in reducing wrinkles.

Super Foods – Foods rich in high- benefiting nutrients and having multiple health benefits are called super foods. There are a lot of super foods that improve the condition of the skin and improve its overall health. It is seen that eating super foods results in an improved condition of the skin and reduces wrinkles.

Here are some of the examples of these super foods

Artichokes
Ginger
Cinnamon
Egg whites
Walnut
Tomatoes
Salmon
Chia seeds
Sweet potatoes

Egg Whites- Along with having other benefits, egg white also helps to improve the appearance of wrinkles and help to reduce them significantly.

It is found that Egg whites help in increasing the production of Collagen and lead to a significant enhancement in the appearance of wrinkles.

Massage – Many people take the help of facial massage to reduce and improve the appearance of wrinkles.

Massage rejuvenates the skin and helps in preventing wrinkles by increasing the proteins. Massage your skin with coconut oil, Ayurvedic best wrinkle cream or almond oil to prevent and reduce wrinkles.

Olive oil- Researchers suggest that olive oil helps in reducing wrinkles and protect the skin from developing more of them.

It is also found that olive oil also increases the collagen level of the skin that resultingly prevents skin from having more wrinkles.

You can do massage with Olive oil as it is a good source of antioxidants, Vitamin A and E.

Fenugreek – Fenugreek leaves and seeds have different benefits including working as an antidote along with their benefits in boosting the skin health.

Fenugreek leaves are enriched with vitamins and minerals that get absorbed by the body very easily and help to reduce the wrinkles and fine lines.

You can grind the fenugreek leaves and apply its paste on your face to experience the benefits.

Ginger- Ginger has high anti-oxidant content and is one of the excellent anti-wrinkle remedies for the skin.

The breakdown of elastin is considered as one of the reasons for the occurrence of wrinkles and fine lines and ginger stops the breakdown of elastin.

You can consume ginger as a tea or you can eat grated ginger with honey.

Almonds – Almonds are a rich source of fiber, Vitamin E, zinc, calcium, folic acid, oleic acid and can help in reducing wrinkles.

You can also apply Almond oil on your face to fight wrinkles and fine lines.

Lemon – Lemon is rich in citric acid and works as a strong exfoliate that helps to get rid of dead skin cells.

It also works as a strong cleansing agent and helps to fade wrinkles and fine lines. You can apply lemon juice on your skin to improve the appearance of wrinkles.

Pineapples – Pineapples are rich in antioxidants, fibers, vitamins and consists of enzymes that increase skin elasticity, moisturize the skin and removes dead skin cells.

Rub pineapple flesh or apply the juice on the affected area to reduce wrinkles.

Ayurvedic face pack – You can also apply Roop Mantra Multani Mitti Face Pack on your face to tighten the loose skin caused due to breakage of collagen and elastin.