How to Prepare Your Skin for Winter with Easy-to-follow Tips
Winter is a season which brings many pleasurable experiences, but this may not be true in case of your skin!
The harsh winds, cold temperature and dry air rob the natural oils of the skin. This makes the skin extremely dry and rough. Weather is not the only to be blamed for this.
The stress around the holidays, changes in the routine life and eating more sugar and fat than normal which can happen around the holidays and lack of sunlight. All these factors can lead to occasional breakouts, tightness, and dullness.
That’s why it is important to take care of your skin to maintain its glow in the harsh winter. In this article, I’ve listed some easy-to-follow tips which you must follow to keep your skin healthy during winter.
Let’s begin!
Make Use of Lukewarm Water :
We all know it’s very tempting to have hot showers when the temperature is falling. But for the betterment of your skin, avoid it. It is because the hot water dries your skin in a quick manner. Therefore, try to use lukewarm water to shower or wash your face. Avoid bathing with normal soap bars, instead you can use Organic Neem body wash as it helps to protect your skin against infections and keep it soft and smooth.
Keep Yourself Hydrated :
Whether you stay inside your home or outside, the air is drier in winter. Due to this, water evaporates from your body in an easy way.
Thus, you need to keep your skin hydrated. The simple thing you can do is drink the proper amount of water in a day.
Be Wise to Choose Your Products :
Keep in mind that the things which kept your skin happy during summer can make it sad during winter. Hence, you need to change the skin care products accordingly.
The key to getting a healthy and glowing winter skin is using the gentle skin care products. It’s better to choose the cleansers which contain moisturizers to avoid stripping the skin’s natural moisture. Like for cleaning your face you can use Aloe Vera face wash. The water content of aloe vera will prevent your skin from dryness and dullness.
Protect Your Skin :
Whenever stepping out in winter, protect your skin from the cold wind, snow or rain. Wear gloves and caps to cover yourself and don’t forget your sunscreen lotion.
The warm rays of the sunlight feel pleasant in the winter, but the UV rays can damage your skin a lot. Therefore, always protect your skin with safe sunscreen.
Don’t Exfoliate Much :
Exfoliating is the process which helps your skin get rid of the dead skin cells. But you need to be careful in winters because your skin barrier is at risk due to the dry and cold weather.
Take Care of Your Hands :
The skin of your hands is thinner than the rest and has fewer oil glands.
This is the reason that moisture escapes from your hands in a quick way. It makes the skin of the hands prone to cracks and itchiness. Thus, put a cold cream moisturizer and wear woolen gloves whenever stepping out.
Follow a Regular Skin Care Routine :
There’s a very simple and basic skin care routine that anyone can follow to keep their skin healthy and happy. First is to cleanse your skin two times a day, once in the morning and once at night before going to bed.
After washing your face in the morning, apply a layer of mild moisturizing face cream to lock the moisture in. It’s important to use the moisturizer at night too. This must be done on wet skin because just-washed skin absorbs moisture better.
Take Proper Diet :
It is one of the ways to keep your skin nourished. You must consume lots of seasonal fruits and veggies. Berries are an excellent source of vitamins and antioxidants which your skin needs to stay in good health during winter.
Strawberries, raspberries, grapes or cherries – pick anything you like. To keep yourself hydrated you can take fruits, veggies and other food items such as salads, soups, juices, and milk.
Exercise :
It’s hard to leave the warmth and coziness of the blanket behind and get moving on a cold winter morning. But for your skin, you need to do it. Exercise helps to pump up your heart rate, which in turn, pumps more blood to your organs and skin. In addition to this, exercise makes you sweat. This flushes out all the toxins making the skin clean and healthy.
In winters, the oil and sweat glands of the body and the blood vessels constrict a bit. This makes it hard for your skin to keep itself healthy and glowing in a natural way. That is why it needs your help! These tips are not difficult to follow and you can include them in your day-to-day routine.
Moreover, to moisturize your skin well in winters you can use Roop Mantra Ayurvedic Cold Cream.
The ingredients of this Natural cold cream protect your skin from the cold winds of the winters. It helps to provide nourishment to your skin and keeps it soft and supple.
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