How Can I Get Clear Skin?

A picture-perfect, flawless, without fine lines, wrinkles, acne, pimple or zit is considered as a natural and clear skin. There are certain factors which are harmful for your skin such as UV or ultraviolet rays, thermoregulation, harsh weather and environmental pollution. These kinds of external factor affect your skin externally. Along this, there are some intrinsic factors which can also affect your skin internally such as aging, imbalance hormones, bad habits, smoking and stress. If you want a clear skin then, there is no need to torture your skin with chemicals as you can easily get a clear and beautiful skin by using Ayurvedic herbs. According to Ayurveda, skin becomes dry and rough at certain seasons or age. This is due to accumulation of vata in our body. Acne, pimple, zit, dark circles are also cause due to imbalance between three doshas i.e. Vata dosha, Kapha dosha, Pitta dosha. There are many herbs which are used to maintain balance between these doshas and help to get a naturally clear skin.

Understand your constitution:
As per Ayurveda everybody has unique constitution and doshas. There are three kinds of doshas Pitta dosha, Vatta dosha, Kapha dosha. These three doshas helps to organize the various functions of body. So, before start any treatment and therapy, know your body constitution or find out which beauty regime is helpful for you.

Eat seed and nuts in your skin:
As seeds and nuts contain protein, mineral, zinc, and other natural healthy fats which helps to improve the balance of Vata dosha that causes dryness. It is advised that add nuts and seeds in your daily diet.
Drink Luke Warm Water:
Drink warm water instead of cold water and iced water. Vata dosha is dry and cold by nature. So, warm water helps to improve the balance of vata dosha. You can also use spicy tea with fresh ginger or lemon water.

Do exercise regularly:
To get a clear skin, do exercise regularly. You can also try yoga asanas (sitting postures), walking, jogging, dancing, cycling. Exercise helps to sweat out toxins from the body and detoxify body naturally. Exercises also improve blood circulation and digestive system.

Use best face wash:
Use best herbal face-wash which helps to detoxify the skin. You can use Roop Mantra herbal Face wash which is enriched with cucumber extract and helps to remove dirt and pollution from skin.

Use Ayurvedic Cream:
Ayurvedic creams are formulated from natural herbs which are used from ages. These creams do not cause any side effects on your skin. For clear and beautiful skin you can use Roop Mantra fairness cream which is enriched with 8 potent herbs. Roop Mantra cream is a unique and highly effective formulation of herbs such as Aloe Vera, Basil, turmeric, Lemon, Cucumber etc. and benefits in removing dark spots, acne, scars, pimples and dark circles. Roop mantra cream also helps to relieve from fine lines, premature aging and wrinkles.

Use Ayurvedic medicine:
Ayurvedic medicines are used to relieve from intrinsic as well as extrinsic factors which affects natural beauty of skin. Roop Mantra Ayurvedic capsules are enriched with herbs which are traditionally used to balance the constitution of body and well-known for their individual properties. Roop Mantra Ayurvedic capsules are the herbal based skin care capsules to take care of various disorders associated with skin such as dark spots, pimples, acne, wrinkles, dark circles, blackheads etc. Roop Mantra natural capsules are the best Ayurvedic face care product and improve body’s overall health. It helps in rejuvenation of the skin, improves blood circulation and gives longevity and youthfulness to the skin.