5 Reasons For Dull and Damaged Skin! Smart Tips To Rejuvenate it Naturally!

It is often said your skin is the mirror to your health. If your body is healthy, your skin and face will also be healthy and reflects this trait through a natural glow.

But our day to day busy life, pollution, and stress make our skin dull, dry and damaged, no matter how much we care for it. And we search for various options to rectify them.

The dull, dry or blemished skin make you feel inferior among others. But herbal skin care products can be the savior of your skin.

So, let us make you aware of the reasons that hamper the beauty of your face and the amazing solutions to get back your real glow.

Here we go!

You are Stressed

Your mental health situation is also reflected on the face. Yes, if you are worried or stressed for a long time, your face reflects this situation in the form of fine lines and dry skin.

Solution

Stress can be relieved by keeping yourself happy and practicing yoga. You can make yourself stress-free by making yourself busy with the things that make you feel happy.

 Your Body is Dehydrated

If your body lacks the hydration or less water level, it will result in dull and dry skin. Even the breakouts can be seen on the skin.

Solution

In our busy and so-called smart life, we often tend to escape the water with the other drinks. But water is the only thing that can help you hydrate your body in a better way. Therefore, you should definitely drink 7-8 glass of water daily.

You can add fresh fruit juice to your daily diet that helps to retain water level in the body as well as provide nutrition to the body.

Sun Damaged Skin

Though the sun provides the energy to everything on earth, it can be rude to your skin some times. Ah! The suntan, sunburn, dark skin or dry skin are the consequences of more exposure to the sun.

Solution

We cannot say avoid going out on the sunny days. But can provide you with some solutions. Wear ayurvedic sun screen lotions before exposure to the sun. Cover your body and make the least exposure to the skin.

Use an umbrella to protect your skin from the harsh effect of the sun.

Use of Chemical Products

The products that we use to make our skin may contain chemicals. They might provide instant results to make skin beautiful, but they actually make the skin more dull and dry.

Those products make you people rely on them to use time and again. But it is not safe for your skin

Solution

The solution to this problem is simple. Go natural, use ayurvedic skincare products . These products have a long-lasting effect on the skin and are safe to use.

They do not make you rely on them.

Lack of Nutrition

In this modern era, we are more towards easy to cook and easy to eat kind of food. Though that food appeal to the tongue, how much beneficial it is for the health, we are least concerned about it.

This type of food does not provide proper nutrients to the body. And ultimately resulting in the bad effects on the skin.

Solution

Taking nutritious food is the most affordable and quick healer for all body and skin problems. So, go for fibrous and nutritional food. Add seasonal fruits, green leafy vegetables, pulses, nuts, etc. to your diet.

These food items are rich in antioxidant properties and help to digest the food properly providing all nutrients to the body.

 On the Bottom Line

Eating nutritional food, drinking adequate water, taking a sound sleep, staying happy will keep all your skin worries away from you. But, taking care of skin with these simple steps will enhance the glow on your face.

• Cleanse your face twice a day to make your skin dirt free.
• Exfoliate your skin at least once in a week. It will help to remove dead skin, open the clogged pores and rejuvenating the skin cells.
• Moisturizing skin is equally important. It nourishes and hydrates the skin pores.
• To reduce the fine lines, you can make your skin cell rest with the help of face pack. You can use it once or twice a month.

You can use the Herbal Facial Kit by Roop Mantra. It is an exclusive skincare range that is completely natural and provides ultimate skincare results.

Hope with the help of this article you will enhance the beauty and health of your skin.

If you find it good, do like it, comment on your appreciations and suggestions and do share it with people you care.

Till the next update, stay healthy, stay happy and stay beautiful.

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