Ayurvedic Way to Detox Skin – Detoxifying plan at Home
Detoxification is one of the necessary practices to get a charming, naturally glowing skin. Skin is largest organ of our body and work as a protective barrier or protects the inner tissues and body from external factors such as environmental pollution, climatic changes, dirt and weather. But regular expose of skin to such environmental factors results in the accumulation of toxins and impurities over the skin surface. Moreover, oils and proteins like sebum, keratin and skin debris clog in the follicles and form the zit, pimple and acne. So, it becomes necessary to detoxify these impurities and toxic substances from the skin surface.
According to Ayurveda, the imbalanced constitution of the body signifies the overload of impurities and toxins in the body which blocks the microchannels (shrotas) in the body and impaired the functioning of various organs such as overproduction of sebum from sebaceous glands. Ayurveda works on the principle of true wellness of overall body. There are some Ayurvedic products which work synergistically to detoxify skin. Roop Mantra Ayurvedic fairness cream and face-wash helps to remove the excess sebum and bacterial growth over the skin surface and Roop Mantra cream works synergistically as anti-oxidant, anti-microbial and anti-septic. These products help to neutralize the free radicals on the skin surface. Roop Mantra Ayurvedic Capsules helps to detoxify the overall body and remove the toxins “Ama” and impurities from body.
You can try these Detoxifying plan at home:
1). Avoid the foods that produce toxins in body such as artificial flavors’, canned, frozen food, chemical additives et.c.
2). Eat freshly made vegetables that are warm, light and cooked with light spices.
3). Regularly wash your face in morning and after going to bed. Use a cucumber herbal face wash.
4). Apply Ayurvedic cream regularly which is enriched with Aloe vera, glycerrhiza glabra and citrus lemon.
5). Use Roop mantra Ayurvedic capsules which are used to remove impurities and toxic substances from skin. Take 2 capsules twice a day or as directed by physician or dermatologist.
6). Regular yoga and meditation can be helpful as it relieve you from stress and make your mind calm.
7.) Drink luke-warm water as they have property to flush the toxins or impurities out of the body.
