According to dermatologists, sensitive skin is the one which is dry and prone to various allergic reactions. These include skin loss, bumps, and pimples, etc.
Some people are born with delicate skin type while others experience a change in their skin texture with age and circumstances. Such type of skin reacts in a bad manner to sunlight, chemicals containing products like face wash and skin care cream, and excess use of makeup or dehydration.
Since this skin type is very much reactive and delicate, it requires extra care and special attention. If you have a sensitive skin and tired of using numerous over-the-counter products, try some natural methods. Taking care of your delicate skin needs lots of patience, but once you get the right solution, nothing can stop you. Today I’m going to share with you some natural ways which are helpful in managing the sensitive skin.
Let’s start!
The ones having a delicate type of skin must start their day with a glass of lemon water. Its antioxidants and vitamin C are helpful for fighting free radical damage. In addition, the lemon water removes toxins from your blood which is helpful in keeping the skin glowing.
Squeeze out the juice from ½ a lemon into a glass of lukewarm water. To change its taste, add little honey and drink it on empty stomach every morning. Wait for about 30 minutes, and then enjoy your breakfast. To keep your skin moisturized and hydrated from within drink water throughout the day at regular intervals.
Extra virgin Coconut oil has good amounts of fatty acids and acts as a natural moisturizer for sensitive skin. It penetrates deep into the pores and nourishes from within.
The anti-inflammatory and antimicrobial properties protect skin from sun damage and certain allergies. Just keep in mind, before going to sleep, massage your face, arms, legs, and massage with coconut oil. Wash it next morning and apply a sufficient layer of best skin care cream to keep your skin healthy and moisturized.
For people with delicate skin, it’s important to buy the right skin care products. Avoid using cosmetic products which have alcohol, harsh chemicals, coloring agents or synthetic fragrances. All these can irritate the skin. In place of them, go for the natural ones like ayurvedic face wash and herbal face cream. Moreover, the lesser number of ingredients in a skin care product, better it is for your delicate skin.
Raw milk holds excellent cleansing properties for sensitive skin. The soothing and inflammatory properties of milk help to get rid of the dry and itchy skin.
It helps to keep the skin moisturized and enhances skin complexion. Dip a cotton ball in raw milk and dab it on your face. After keeping it for 5 to 15 minutes, then wash your face with lukewarm water.
The cooling, anti-inflammatory and antioxidant properties of Rose Water are good for sensitive skin. It maintains the pH level of the skin without making it too dry or oily.
Since rose water is natural it doesn’t cause any kind of skin reaction. Rose water is a good toner and keeps skin free from wrinkles, tightens the pores and add a wonderful glow. All you need to do is, before sleeping; spray some rose water on your face and massage in a gentle manner.
Eating healthy foods is good for sensitive skin as well as your entire body. It’s important to get the right balance of vitamins, minerals, and antioxidants in your diet.
Increase your intake of anti-inflammatory foods, like olive oil, garlic, turmeric, spinach, sweet potatoes, walnuts, and avocados. These are helpful in reducing inflammation and benefits sensitive skin.
This Herbal Tea is full of antioxidants and helps to protect the skin from Harmful free radicals. It soothes and rejuvenates your skin and gives you youthful look. So, to fight off different signs of aging and reduce sun damage, drink few cups of green tea in routine.
Summary: – Sensitive skin requires some extra care and protection from the harmful effects of the environment. In case your skin is a sensitive one, you can make use of the above-shared natural remedies to keep your skin healthy and glowing.
Along with these remedies, you can also try using Roop Mantra Ayurvedic Medicinal Cream to keep your skin moisturized, glowing and healthy.
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