Night beauty regime: Must follow
Everyone leads a busy life- between work, family, friends and routine schedule. Throughout this busy day, your skin comes in contact with harmful UV sun rays, dirt, and pollution. At the end of the day, all you want is your bed and a nice sleep. But you forget one thing, that all day exposure of skin to those harmful things can damage your skin.
Ignoring this for a long can give you many signs of premature aging like wrinkles, fine lines, and dull complexion. You can prevent this by taking a good care of your skin and hair at the night. While sleeping, skin repairs itself and with a little help from your side, your skin can improve the skin health.
A proper night skincare routine can help in improving the skin tone and gives a glow to the skin. It can reduce the skin marks; hydrates and refreshes the skin. Just give few minutes to your skin every night and see improvements.
Night skin care tips :
Remove makeup :
No matter how much tired you are or you have a busy schedule. Take out time to remove your makeup before going to bed at night. It is an important step if you want to keep your skin young and fresh.
While sleeping, the skin pores open up. Any layer of makeup on your face be it a lipstick, mascara, foundation etc. can block the skin pores. The result of this is marks, uneven skin tone, and pimples.
To keep your skin clean and makeup free, you can use makeup remover, facial cleanser or cold cream.
Tone your face :
Toner can help to clean your skin of dust, pollution, and impurities. It can restore skin’s natural pH levels, which protects skin from bacteria and germs. So, tone up your face every night before sleeping.
If you want to use a natural skin toner, rose water is the best choice. It has skin hydrating and cleansing properties. Put a small amount of toner on a cotton pad and use it over your face and neck area. Then let your skin air dry.
Moisturize well :
After cleaning the face, it is important to moisturize it. While washing your face, along with dirt and germs, essential oils wash away too. To restore this and nourish the skin, moisturizer is important. Moisturize your elbows, heels, hands, knees, and feet as these parts are dry at night.
Use hand cream :
For keeping hands smooth and soft throughout the day, take proper care of them at night. Wash your hands in a proper manner with warm water and gentle soap. Dry them with a towel and use a hand cream.
To give proper moisture to your hands during the night use a thick and little greasy cream. This will help your fingernails and hands to look the best in the morning.
Take care of eyes :
The signs of aging are first shown by eyes. So, it is important to take care of your eyes in a proper way. Before going to bed, first, remove all the eye makeup and then use an eye cream. An eye cream can hydrate, moisturize, lower dark circles, de-puff and lower the appearance of wrinkles.
Put on petroleum jelly to your feet :
Healthy and beautiful feet are a reflection of your beauty and personality. Don’t ignore them during your night beauty regime.
Wash your feet with warm water and dry them in a proper manner. After that, put some petroleum jelly or foot cream on the dry and rough skin of feet. It can prevent the cracking of heels and make them soft. Then cover your feet with socks before going to bed.
Sleep on silk pillowcases :
Using silk pillowcases and bed sheets can benefit both your skin and hair. The natural proteins of silk can help in keeping your skin young and beautiful. Sleeping on a cotton pillowcase can give you sleep crease or sleep line, but silk pillowcases can prevent this. After a stressful day, we toss and turn in our sleep. In this process, your pillowcase pulls your skin but silk pillows don’t do this.
Sleep on your back :
Don’t push your face into the pillow while sleeping. It can increase the chances of getting wrinkles on the face. In order to prevent this, try to make a habit of sleeping back.
So, these are night skincare tips which can be helpful in keeping your skin healthy and young. These little changes in your routine life can give you major benefits.
For proper cleaning of the face, Roop mantra Neem face wash can be a good choice. It cleans facial dirt in a deep manner without causing any harmful effect towards our skin. The antibacterial and antifungal activity of neem is also good for skin. To reduce dark spots, lines of aging and wrinkles you can use Roop mantra ayurvedic medicinal cream. It can keep your skin soft and glowing.
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