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Vitamin E as a Skin Nutrient

Vitamin E or alpha-tocopherol is a powerful Fat-soluble antioxidant which mainly found in Green leafy vegetables, nuts and seeds, seafood, and fruits. Vitamin E oil can rejuvenate your skin and overall health. Vitamin E oil can be used as a nutrient and an antioxidant. The National Institutes of Health Office of Dietary Supplements (ODS) explains that Vitamin E is an…

Benefits of Taking a Hot Shower in Winters B

Nothing feels better than a hot water bath after a hectic and tiring day. During cold and breezy winter, a hot water bath makes you feel alive against harsh cold time. A hot shower not only feels good but it can also be beneficial to your health, relaxing and rejuvenating your body, muscles, joints and overall mood. Everyone feels different…

Skin-Care-Routine-With-Roop-Mantra-Ayurvedic-Cream

In Summer season, you need a unique skin care routine free from comedogenic & oily products that help to protect skin from harsh UV rays. Most of the people are not aware to the simple tactics of daily skin care routine. To prevent skin from harmful effect of UV rays, dirt and pollution you need proper skin care routine which…

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